Pickleball Injuries Surge in the US: How to Prevent?

With a 22 million player surge in 2023, Pickleball captivates hearts with its simplicity and appeal to all ages. Discover the sport that's sweeping the nation.

Born in 1965 from a blend of tennis, badminton, and Ping-Pong, Pickleball's charm lies in its accessibility and the intriguing story behind its name.

While offering a low-impact, friendly workout, the surge in popularity brings a rise in ER-reported injuries. Awareness and precaution are key.

Recent studies reveal a dramatic increase in pickleball-related fractures among seniors. Soft tissue injuries lead as the most common ailment.

Warm-up, technique refinement, proper equipment, and listening to your body can vastly reduce injury risks. Stay active, stay safe.

Injury prevention extends off the court with hydration, nutrition, cross-training, and self-care. Elevate your game and well-being together.